Step-by-Step Guide to Make Any-night-of-the-week Low-Calorie Hot & Sour Noodle Soup
Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a special dish, Steps to Make Super Quick Homemade Low-Calorie Hot & Sour Noodle Soup. One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.
Let's face it, cooking isn't a high priority in the lives of every person, woman, or child on Earth. In reality, far too people have forced learning to cook important in their own lives. Which usually means that we usually exist on foods and boxed mixes rather than just taking your time and time to prepare healthy food to our families and our personal enjoyment.
The same holds true for lunches whenever we usually add to a can of soup or box of macaroni and cheese or some other similar product instead of putting our creative efforts into producing a quick and easy yet delicious lunch. You will notice many thoughts in this report and the hope is that these ideas won't just enable you to get off to a fantastic start for ending the lunch R-UT we all seem to find ourselves at at some point or another but and to use new things on your own.
There are lots of books and magazines which can be filled with recipes which encourage healthy eating and cooking habits. If you truly love to cookthen there isn't any lack of recipes that you may look at out along the way. The really good news is that you can incorporate healthful cooking in your cooking routine whether you're cooking for a household of ten.
Many things affect the quality of taste from Low-Calorie Hot & Sour Noodle Soup, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low-Calorie Hot & Sour Noodle Soup delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Low-Calorie Hot & Sour Noodle Soup is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To begin with this recipe, we have to first prepare a few components. You can cook Low-Calorie Hot & Sour Noodle Soup using 19 ingredients and 6 steps. Here is how you can achieve it.
This ‘Hot & Sour Soup’ is low in calories, though it is packed with good nutrients. With Noodles, it can be a very filling & healthy meal. If you are trying to lose weight, I recommend Konjac Noodles. They are called ‘Shirataki’ OR ‘Itokonnyaku’ in Japanese, but they are widely available these days as Konjac Noodles or Low-Calorie Noodles. They are made from a type of potato called ‘Konnyaku (Konjac)’ and extremely low in calories, have no nutrients, but a good source of dietary fibre.
Ingredients and spices that need to be Prepare to make Low-Calorie Hot & Sour Noodle Soup:
- 4 cups Chicken Stock
- 2 tablespoons Sake (Rice Wine)
- 1 small piece Ginger *grated
- 1-2 cupfuls Vegetables
- *Suggestion: Carrot, Black Fungus, Shimeji, Shiitake, Bamboo Shoot, Bok Choy, etc
- Salt & Pepper
- 200-300 g Tofu *Medium or Soft type recommended, cut into small pieces
- 2-3 tablespoons Potato Starch *mixed with 3 to 4 tablespoons Water
- 2 Eggs *lightly whisked
- 1 Spring Onion *finely chopped
- <Seasonings>
- 1-2 teaspoons Toban Djan (Chilli Bean Sauce) *OR Chilli Garlic Sauce
- 1 teaspoon Sesame Oil
- 2-3 tablespoons Soy Sauce
- 2-3 tablespoons Rice Vinegar
- <Noodles>
- 2 bags (2 x 200g) Itokonnyaku OR Shirataki (Konjac Noodles) *rinsed & drained
- 1 bag Bean Sprouts *washed
- *OR Other Noodles of your choice
Instructions to make Low-Calorie Hot & Sour Noodle Soup
- Prepare Vegetables. Wash well, especially softened Black Fungus, and cut all into thin slices or strips as it would be easy to eat with noodles.
- Heat Chicken Stock and Sake (Rice Wine) in a pot, add Ginger and Vegetables, and cook until soft. Add seasonings, and Salt (only if required) & Pepper to taste.
- Add Tofu, bring back to the boil, then add Potato Starch mixture, stirring gently, until desired thickness is achieved. You don’t need to add it all.
- Add lightly whisked Eggs slowly in a circular motion into the boiling soup, gently stirring. When the egg is cooked, remove from heat.
- Meanwhile, cook Noodles. Itokonnyaku OR Shirataki (Konjac Noodles) and Bean Sprouts can be cooked together in boiling water for 1 to 2 minutes, then drained. If you use other noodles, cook them accordingly.
- Place hot Noodles (and Bean Sprout) in a serving bowl, cover with the Hot & Sour Soup, add some chopped Spring Onion on top, and enjoy.
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So that is going to wrap it up for this special food Recipe of Award-winning Low-Calorie Hot & Sour Noodle Soup. Thank you very much for reading. I am sure you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!